Poppy seeds pack a punch! Add them to salad dressings or incorporate them into your culinary preparations for an easy and appetizing way to add calcium, phosphorus and iron to your diet. Just a spoonful a day will do so much for you!
Poppy seeds pack a punch! Add them to salad dressings or incorporate them into your culinary preparations for an easy and appetizing way to add calcium, phosphorus and iron to your diet. Just a spoonful a day will do so much for you!
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