Helps to maintain the body’s ability to metabolize nutrients; in the development and maintenance of bones and teeth; in tissue formation; to maintain proper muscle function, including the heart muscle; and to maintain normal electrolyte balance.

Magnesium is essential for nerve and muscle function. Low levels of magnesium can lead to muscle spasms, frequent cramps, and restless leg syndrome. Nerve cells rely upon the presence of adequate levels of magnesium to conduct impulses across the minute gaps between them called synapses. The impairment of these impulses can contribute to additional health concerns that span from general anxiety disorder to Alzheimer’s disease. Magnesium is also critical for calcium assimilation within bones, and can decrease insulin resistance for cells to easily assimilate blood glucose and lower the risk of type 2 diabetes.

In its chelated form, being attached to amino acids, magnesium bisglycinate is easily absorbed within the intestines for delivery within the bloodstream.

Once within the bloodstream, magnesium bisglycinate easily enters cells to carry out their hundreds of essential metabolic duties. Its capacity to cross the blood-brain barrier further exerts calming effects proven beneficial for mental health.

DIRECTIONS OF USE

Adults: Take 1 capsule daily with food or as directed by your health-care practitioner.

INGREDIENTS

Each vegetable capsule contains:
Elemental magnesium Provided by: 95 mg of magnesium from 730 mg of pure, fully reacted magnesium bisglycinate (79%) 105 mg of magnesium from 198 mg of magnesium oxide (21%)	200 mg
Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.