Pour 3 cups (750 ml) boiling water on the bag and infuse from 10 to 30 minutes. Remove the bag and drink. Start with small quantities, ½ cup at 1 cup a day, for a few days. Subsequently, adjust the dose of 1 to 3 cups a day, depending on your needs. If the infusion is bue in several times, it can be kept in the refrigerator. Take a few hours before or following the taking of medicines or health products. Allocate from 6 to 12 hours before noting the laxative effects.