It takes only two Brazil nuts a day to meet your daily dose of selenium, a compound that is hard to find in the average North American diet
The Prana Brazil nuts are packaged with a modified atmosphere which means that the product keeps its freshness and its nutritional benefits intact for much longer than other Brazil nuts that are not packed with this added feature
Brazil nuts are delicious as is for a healthy snack or they can be combined in recipes such as veggie pate, nut milks, pesto or stuffing
You can also find them sweetened with organic maple syrup in our Go Nuts maple mix 150gr
All PRANA products are organic, gluten-free and vegan.
Harvested in the subtropical regions of South America, the Brazil Nut is very nutritious and is a sustainable choice for the environment. They are rich with protein and unsaturated fatty acids.