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Tulsi, also called holy basil, is considered in India as "the queen of plants" because of its purifying and soothing properties for body and soul. It has been used for thousands of years to increase stress adaptability and endurance, detoxify the body, and restore balance and harmony.
To prepare an infusion of holy basil, pour half a liter of boiling water over 5-7 grams of fresh leaves, cover and let stand for 5-10 minutes, then filter. Drink a cup, three times a day, to benefit from its effects.
