Nothing promotes physical and mental well being like a restful evening. So if you're wondering how to sleep better or just looking for something to help you unwind, try a cup of Sleepytime Extra®. This relaxing and delicious herbal tea starts with the time-honored blend of chamomile, spearmint and other soothing herbs found in our beloved Sleepytime herbal tea. We then add valerian, trusted as a natural sleep aid since the days of the Greeks and Romans because of its mild sedative properties.

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