Alpha Lipoic Acid (ALA) is naturally produced in the human body in very small amounts, but is also available in some foods. ALA is unique in that it supports the body’s antioxidant systems and can function in both water and fat environments. ALA can also recycle vitamins C and E, thereby enhancing their antioxidant activities. ALA helps to promote the maintenance of healthy neural tissues in conjunction with its supporting role of proper glucose metabolism and cardiovascular function.