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Continue ShoppingSun-ripe apples, velvety white beans, and harvest pumpkins get a dash of cinnamon for a classic fall flavor, high in Zinc, Vitamin E, Selenium, and Vitamin B12. This formidable lineup supports the growth of brain regions like the supplementary motor area, which contributes to movement control and stabilization, as well as the frontal lobe, which controls cognitive skills like emotional expression, problem solving, memory, language, and judgement.