Recommended use: Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress. Traditionally used in Ayurveda to aid digestion. Source of antioxidants.

Recommended dose: Drink 1 cup 2 times daily.

Directions for use: Adults: Pour 250 ml of freshly boiled water over 1 tea bag in a cup and steep, covered, for 10 minutes. Gently squeeze the tea bag to release any remaining extract.

Organic