Delicious nutty sunflower taste in a big crunchy sprout!

Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber.

• Days to Sprout: 8 to 10
• Soak Time: 4-8 hours
• Yield: 1/4 cup seed yields approx. 3 cups of sunflower shoots
• Storage: Mumm's seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last almost indefinitely.