With its antioxidant property, vitamin C is the most important vitamin for the human system. It helps metabolize lipids and carbohydrates and also the healing of injuries. One of the essential functions of vitamin C is the synthesis and maintenance of collagen which maintains and supports body tissues and organs.
Health Benefits:
- An antioxidant for the maintenance of good health
- Helps the body to metabolize fats and proteins
- Helps in the development and maintenance of bones, cartilage, teeth and gums
- Helps in connective tissue formation
- Helps in wound healing
